EMPOWER ACTIVE AND HEALTHY LEARNERS!

Enter for a chance to win one of 30 fit Kits (a $650 prize pack!) for your classroom. Everyone who enters gets a free printable to get their class on the road to health and wellness. It's a win-win!

Get fit!

The fit4Schools lessons and tips offer easy, fun, and free ways to empower and inspire students to do simple things in order to make healthy choices a daily habit.

fit focuses on 4 key parts to healthy living:

  • RECHARGE: Get your sleep and take time to relax during the day.
  • MOOD: Recognize the feelings and emotions that influence your choices.
  • MOVE: Make physical activity fun and easy.
  • FOOD: Reduce added sugar and increase fruits and vegetables.

fitBoost

Take three minutes to move with a fitBoost. It’s not a brain break that students need—it’s a brain BOOST!

Grab your free fitBoost cards or use the free online version of fitBoost at home or in the classroom.

LET'S GO!

fitFlow

Take a moment to RECHARGE with fitFlow. It’s easy to do in the classroom, during PE, after school, at home, or anywhere!

Grab your free fitFlow cards or use the free online version of fitFlow at home or in the classroom.

LET'S FLOW!

fitVideos

See how you can use the free Getfit lesson ideas, fitBoost, fitFlow—and more!—to ensure that students are moving and mindful every day! Quick and easy resources to use at home or in the classroom.

Yoga for Kids

Try these yoga flows with your kids! Get the free printables here: http://bit.ly/2JBqozi

Posted by fit4Schools—USA on Thursday, June 7, 2018
Hungry, Hungry Hippos + 4 More Awesome P.E. Games

Hungry, Hungry Hippos looks SO fun! https://fit4schools.sanfordfit.org/

Posted by fit4Schools—USA on Tuesday, January 16, 2018
3 Minute Classroom Brain Breaks

For when you and your kids need a little break in the classroom. –––> http://www.sanfordfit.org/fitboost/

Posted by fit4Schools—USA on Monday, May 1, 2017

ABOUT

fit4Schools is a health activation program created by Sanford Health, developed to empower children and families to do simple things each day that make healthy lifestyle choices a habit.

fit connects four keys to healthy living: RECHARGE, MOOD, FOOD, and MOVE.

fit4School Resources

Hungry, Hungry Hippos + 4 More Awesome P.E. Games

Hungry, Hungry Hippos looks SO fun! https://fit4schools.sanfordfit.org/

Posted by fit4Schools—USA on Tuesday, January 16, 2018

fit4Schools—USA